Choosing The Right Practice Batting Cage

Many parents, coaches, amateur adult players and pros wonder what the best dimensions are when they are looking to buy a practice batting cage. Most good batting cages are a minimum of 70 feet in length, 12 feet in height and 14 feet in width. This allows both left-handed and right-handed batters to use the cage in comfort without having to move the plate around. Players also don’t have to worry about injury on the back-swing or about damaging the net during practice.

When you want to choose the right size for mostly personal and family use, measure the distance between the plate and the mound for the different people who will be using it. You don’t have to make this a complicated process either. If you start to feel overwhelmed, just ask your customer care agent for recommendations. Pro mound to plate distances are often as small as six inches. For amateurs, you might want a bit more distance, like anywhere from 38 inches to 60 inches.

For baseball and softball batting cages, 70 feet is a good length. This will give you room at the pitcher’s end, where you can store equipment like ball carts, machines and … Read more at FryingPanSports

4 Ways to Enhance Your Spring Training Baseball Experience

It’s that time of year again! It might still be snowing in some parts of the country, but residents in Arizona and Florida are pulling out their short sleeves and flip flops for another round of Spring Training baseball. The regular season won’t start until the end of March, but in the meantime, players and fans alike are warming up in the Cactus and Grapefruit Leagues.

If you’re planning a trip to either of these locations to take in a game or two, here’s some tips to maximize your experience:

Pick a team. Sure, it can be argued that a baseball game is largely about the experience and not so much about the slow-moving game in front of you. But even if that’s true, it’s more fun when you’re invested in one of the teams playing. If you’re stuck in Florida and your team is in Arizona, go ahead and pick a second favorite for the time being! Unless you’re feeling antagonistic, your best bet is to pick the team of the stadium you’ll be attending — wouldn’t want to cause any of the stalwart fans to get feisty!

Buy some gear. Whether you just picked a team to root … Read more at FryingPanSports

How to Save Money in Buying Cheap Basketball Goals?

Basketball is a great past time for you and your family so having a basketball hoop on the driveway is not a bad idea. It would make your place more sociable and you can even get rid of those addictive video games that can increase your electric bills. You can also spend more time with your kids and your family. It is a great way to have bonding and rest at the same time. All of this can happen if you would install your backyard or driveway with your own cheap basketball goals. But how do you get the cheapest one and still have the quality? Here are some ways to ponder.

If you’re looking for cheap basketball goals, know first your priority. Do you want to be a professional basketball player or you just want to have a past time? Do you need a professional basketball goal or just a simple goal? You need to know these things because they have different prices. Normally, professional basketball goals are more expensive than ordinary ones. So if you just want to kill time while playing basketball, pick the cheapest one but make sure it is still in good quality.

Buying online … Read more at FryingPanSports

Benefits of Training: 100 Day Marathon Plan

The 100 Day Marathon Plan is a book written by one of the best Norwegian runners. As a runner, Marius Bakken was dedicated to training and improving. This is mainly why he also decided to study the method of training that Kenyan and Italian runners practice.

Dr. Bakken noticed that he was the fastest non-Kenyan runner for 5000 m events. He then decided to go to Kenya and learn more of their training methods. He also went to Italy to train with the best Italian runners. He ran in competitions until he decided to pursue his studies in 2007.

Kenyan method

Kenyans are known for their performance in long distance running. The methods that they use for marathon training has been working for almost a generation. Dr. Bakken shares what he learned from them in his book.

Italian method

Italian runners have learned how to be their best during competitions. Their training makes sure that they are not tired or over-training for any event. Their methods are honed to make sure that a runner performs at their peak during any event.

World class training

The book aims to hone the skills of any marathoner. Through reading it, any runner can … Read more at FryingPanSports

Why I Prefer Not to Use Creatine Sports Supplements When Weight Training

Many of my contemporaries in the gym use a variety of legal sports supplements to help with their weight training and muscle mass gain.  I have used them in the past but now am completely committed to training and building up my muscle with no supplements.  I feel a lot better for doing so and have the peace of mind that I have achieved my muscle growth completely naturally with no artificial aids or sports supplements.

One of the most popular aids to weight training is something called the Creatine sports supplement.  Creatine helps to increase your muscle gain, but my experiences of using Creatine sports supplements have been negative.  I didn’t notice any visible muscle improvements in over three months of use, plus had some unpleasant side effects to using Creatine which included stomach cramps and frequent trips to the toilet.

If you are going to use a Creatine sports supplement then I would advise you always go and have a consultation at your local medical center.  They will be able to tell you if it is a good idea for you to take Creatine or not.  They will also help you look at other body building favourites including … Read more at FryingPanSports

Amazing Benefits and Features of Manual Pitching Machines

Every softball and baseball player knows how important a pitching machine for them is and how beneficial it is to them during their practice sessions. Every player wants to improve his skills and become a better player that he could be and to achieve this goal in becoming the best player then you will need a lot of practice and a lot of determination. You can’t achieve this goal without doing anything and without exerting any effort. Looking for a partner that will stay for you for long hour practices can be hard. Not everyone can stay with you practicing and pitching balls for you to bat; you probably need the help of a pitching machine.

Manual pitching machines have many special features compared to any other type of pitching machines. Some pitching may able to pitch balls for you automatically with the use of electricity or a battery but this manual one doesn’t need any of that, it is really a real power saver and it contributes a lot to the environment. Other pitching machines can’t offer that to you only the manual one can. They are operated by pulling the handle or the lever of the machine. It … Read more at FryingPanSports