plan

Benefits of Training: 100 Day Marathon Plan

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The 100 Day Marathon Plan is a book written by one of the best Norwegian runners. As a runner, Marius Bakken was dedicated to training and improving. This is mainly why he also decided to study the method of training that Kenyan and Italian runners practice. Dr. Bakken noticed that he was the fastest non-Kenyan … Read more

Who SHOULD the Browns draft?

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The first round of the Draft is Thursday so it is time for my “fearless” predictions of what the Browns won’t do in the draft. Round 1: No. 7 overall There has been some talk about the Browns trading with the 49ers for their 13th & 17th picks. The value of this pick is 1500. … Read more