Why I Prefer Not to Use Creatine Sports Supplements When Weight Training

Many of my contemporaries in the gym use a variety of legal sports supplements to help with their weight training and muscle mass gain.  I have used them in the past but now am completely committed to training and building up my muscle with no supplements.  I feel a lot better for doing so and have the peace of mind that I have achieved my muscle growth completely naturally with no artificial aids or sports supplements.

One of the most popular aids to weight training is something called the Creatine sports supplement.  Creatine helps to increase your muscle gain, but my experiences of using Creatine sports supplements have been negative.  I didn’t notice any visible muscle improvements in over three months of use, plus had some unpleasant side effects to using Creatine which included stomach cramps and frequent trips to the toilet.

If you are going to use a Creatine sports supplement then I would advise you always go and have a consultation at your local medical center.  They will be able to tell you if it is a good idea for you to take Creatine or not.  They will also help you look at other body building favourites including … Read more at FryingPanSports

Why has Bill Belichick’s coaching tree as been so barren?

Head coach Bill Belichick of the New England P...
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As I predicted months ago, Bronco Owner Bowlen fired HC Josh McDaniels this week. This is what I said on this site on March 17, 2009:

The key story is that Bowlen blew it when he fired Mike Shanahan and blew it again in hiring the 32 year old McDaniels. McDaniels is not mature enough to be a head coach in the NFL. It was a bad hire and this is only the first screwup for which McD will be responsible.

That was written before the Broncos went 6-0 to start the 09 season. That start was followed by a 2-8 record to end 09 and a 3-9 start to the 2010 schedule.

It was obvious to me that McD was not nearly ready for the head job. But that is only the latest example of the failures of the Belichick disciples. Here is the major list of NFL head coaches that have come from the Belichick system:

Josh McDaniels – Fired after less than 2 years

Eric Mangini Browns (2009-?) – Was so bad at judging talent that he lost his GM control after a year and now is on the hot seat again.

Romeo … Read more at FryingPanSports