Sports That Can Make You Fit

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Fitness is one of the fast rising trends in the world today. Exercise and workout DVD’s, dietary supplements, fitness magazines, and the likes are out in the market to help people of different body types achieve their goal of becoming fit. One of the best ways to achieve fitness is by doing sports.

Sports involve physical athleticism. Thus, it can be very helpful in achieving a nice built. Muscles are being exercised plus calories are being burned. You will notice that all athletes have well-toned muscles. And, those muscles are not just for shows. Since muscles are being used constantly, it acquires strength that most non-athletic or gym buff people do not possess. Sports also improve reflexes that will help you avoid accidents in the future.

Sport is also a strategic and entertaining game. Thus, you will not only be fit with your body but also with your mind. Different sports teach different disciplines.

There are many sports that you can try. One of the best is swimming. It makes use of your limbs, helping them have a good shape. It also strengthens your lungs through exercised breathing. Swimming is not just for sports. It can actually help you survive when you are out in the sea. You can also help in rescuing if you are good in swimming.

Different kinds of ball games are also good sports. From single plays to team plays, it will help you tone your muscle up. Ball games that uses teams also help you build new friendships and help you become a team-player. You will not just rely to yourself but you will also learn to trust your teammates.

Martial arts had also become a sport. There are many martial arts competitions today. Different forms of martial arts teach a person on how to defend himself.

All sports can give you more than just fitness. You just have to find what is compatible for you.

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At least we can be thankful that the polls don’t determine the college basketball champion.

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BCS Every Game Counts

espnX

The people that voted a 3 loss Texas team #2 over the previously unanimous #1 Ohio State team should lose their votes and be banished to watching the Golf Channel and listening to karaoke for eternity.

I don’t really have a problem with moving a 1 loss Kansas team over OSU despite the fact that they are not nearly as good a team as the Bucks. Kansas proved that by promptly losing to unranked 9 loss Kansas State. K State won for only the 2nd time since Moses was a young boy.

But what were the voters thinking by putting a 3 loss Texas team #2? Maybe the question should be are the voters capable of thought?

Texas lost at home to #4 Pitt then to an unranked USC on their floor. On Jan. 8th they lost at home again to #9 UConn. My question is this. How would you feel if like the joke of a “system” like the BcS decided the NCAA Basketball Champion?

The champion will be decided on the field just like every national college championship for every sport except BcS division football. But it will be interesting to see how the pin head voters pick a #1 team now that Kansas choked. Do you want to bet they put a 3 loss Texas team #1?

That’s what I think. Tell me what you think.

Bill Smith is a former coach of several semi-pro teams, has officiated both football and basketball, done color on radio for college football and basketball and has scouted talent. He is a senior writer for and edits http://fryingpansports.com. He has also published several novels on

and a non-fiction work will be available soon at http://www.merriam-press.com/. He edits . Also listen to the best Sports Talk anywhere on the Internet and hear his sports show Monday-Friday 8-10 EST on http://www.cleveland.com/dsn/index.ssf/2010/11/dsn_video_live_stream.html

Technorati Tags: NCAA Basketball,espn,USA Today,polls,ranking,Ohio State,Kansas,Kansas State,Texas,NCAA Tournament,BCS,Ncaa college football championship
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  • Author:
  • Published: Feb 15th, 2011
  • Category: NFL Football
  • Comments: Comments Off on At least we can be thankful that the poles don’t determine the college basketball champion.

At least we can be thankful that the poles don’t determine the college basketball champion.

Tags: , , , , , , , , , , , , , , , , , , , , ,

espnX

The people that voted a 3 loss Texas team #2 over the previously unanimous #1 Ohio State team should lose their votes and be banished to watching the Golf Channel and listening to karaoke for eternity.

I don’t really have a problem with moving a 1 loss Kansas team over OSU despite the fact that they are not nearly as good a team as the Bucks. Kansas proved that by promptly losing to unranked 9 loss Kansas State. K State won for only the 2nd time since Moses was a young boy.

But what were the voters thinking by putting a 3 loss Texas team #2? Maybe the question should be are the voters capable of thought?

Texas lost at home to #4 Pitt then to an unranked USC on their floor. On Jan. 8th they lost at home again to #9 UConn. My question is this. How would you feel if like the joke of a “system” like the BcS decided the NCAA Basketball Champion?

The champion will be decided on the field just like every national college championship for every sport except BcS division football. But it will be interesting to see how the pin head voters pick a #1 team now that Kansas choked. Do you want to bet they put a 3 loss Texas team #1?

That’s what I think. Tell me what you think.

Bill Smith is a former coach of several semi-pro teams, has officiated both football and basketball, done color on radio for college football and basketball and has scouted talent. He is a senior writer for and edits http://fryingpansports.com. He has also published several novels on

and a non-fiction work will be available soon at http://www.merriam-press.com/. He edits . Also listen to the best Sports Talk anywhere on the Internet and hear his sports show Monday-Friday 8-10 EST on http://www.cleveland.com/dsn/index.ssf/2010/11/dsn_video_live_stream.html

Technorati Tags: NCAA Basketball,espn,USA Today,polls,ranking,Ohio State,Kansas,Kansas State,Texas,NCAA Tournament,BCS,Ncaa college football championship
  • Kansas State Basketball: Are the Wildcats an Elite Team Again? (bleacherreport.com)
  • NCAA Basketball: The Madness has Already Begun (stateofthesport.com)
  • Texas vs. Kansas State Pick & Odds: NCAA Basketball Betting: February 28th 2011 (touthouse.com)
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The only things that are certain are death, taxes and NFL Coaching changes.

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General William R. Looney III, Air Education a...
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The teams that have already fired the HC:

Cowboys – The Boys will most likely stay with Interim Head Coach (IHC) Garrett. The team has played much better under Garrett than under Phillips. However, owner Jones would love to get a big name guy but none of them will take the job because of Jones history of interference with the day to day operations of the team.

Vikings – IHC Frazier is 50/50 to keep his job in 2011. The team has not improved much after the change but Frazier has had a lot of issues to work through. While the team is talented, it is older and the window on the Vikes getting to a Super Bowl is closing fast.

Broncos – IHC Studesville is not likely to be the 2011 HC. He has been a RB coach for most of his career. Because of the debacle that Owner Bowlen caused by hiring the badly over matched McDaniels, the Broncos need a name brand with HC experience. He is not likely to get the “big 2” (Gruden and Cowher) and will probably have to settle with someone like Kubiak.

The teams that will have coaching changes:

Panthers – HC Fox’s contract expires at the end of the year and he has been told it will not be extended. However Fox has a good enough rep that he will get another HC job very soon. The Panthers are a fairly attractive team with the 1st pick (IF Stanford QB Luck comes out) and some quality pieces. But it is several years away from contending.

49ers – HC Singletary got the job as an IHC but the team never came around for him. Frankly most of the problem is lack of talent. QB Alex Smith, a former 1st overall pick, has been a large part of the lack of production. High draft picks have failed to produce on both the O and D lines. But except for QB, this team has some great players like RB Gore, WR Crabtree and LB Willis.

Texans – This team under HC Kubiak has been the pick for the last 4 years to unseat the Colts in the AFC South. It has not happened. After a couple of 8-8 seasons, the wheels came off this year. The team has a solid O but the D is filled with high picks that have not developed. It is attractive because it is young and has some talent. It is also in a division that is rebuilding with the Colts window closing and the Titans and Panthers getting new coaches this year.

Titans – HC Fisher’s contract expires and there will be a new HC here next year. The problem has been more a difference of opinion between the Owner Adams and Fisher. Adams wants QB Young to be the guy but Young and the HC do not get along at all. Fisher will be hired by another team immediately if he is not extended by the Titans.

Bengals – HC Lewis is history. The Bengals won the Division by sweeping the games within it. This year they have won only 3 games. Lewis will get a job elsewhere as a DC but not as a HC. Mike Brown is going to have a real problem bring in a top prospect because of the history of this franchise. In addition, the entire team is going to be blown up particularly on O. It is a L O N G way from being competitive.

Browns – HC Mangini will be history at the end of the season unless Pres. Holmgren can’t get a name brand. The team has regressed this year despite having gotten a steal at QB with McCoy in the 3rd round. The most likely to replace him is Holmgren as HC or Gruden if the team can sign him.

Teams that will possibly fire their coaches:

Chargers – HC Turner will have to not only make the playoffs but get past the 1st round or 2 to keep his job. The team has always started slowly under Turner and this year has stumbled late in the season.

Raiders – The team is improved at 7-7 but HC Cable may still get the boot if for no other reason than Al Davis is still running the operation. Anything is possible

Dolphins – The team has regressed under HC Sparano this year. The players are not preforming up to their draft projections. QB Henne is seen now as a bust as was QB Beck, WR Ginn and other first and second round picks by GM Ireland. The recent losses combined with the mention of Miami by Cowher as a job he was interested in has destabilized the Dolphin situation. At this point I estimate there is only a 50% chance there will be changes in Miami. However, it is one to watch.

Redskins – There are serious problems between the Owner Snyder and HC Shanahan. Snyder brought QB McNabb in and the coach benched him. Snyder gave him an extension then the HC told him he would not play the rest of the year. The same thing happened with DT Haynesworth. Snyder traded for him, the coach refused to play him. The Owner gave him a huge roster bonus but he seldom got on the field. Battles between a coach and the owner always end one way–the HC gets canned. It may not happen this year but this is a situation to watch.

Giants – HC Coughlin is not on the hot seat yet but after the D allowed the comeback against the hated Eagles, the seat did get a little warmer. Another factor is former Steeler Coach Cowher saying that job would be one he would seriously consider. If the Giants don’t make the playoffs, Coughlin’s seat will get a lot warmer.

Chiefs – There are rumors of a possible change in KC not despite the team’s turnaround but because of it. Last year this same team under HC Haley went 4-12. This year with 2 quality coordinators, the team is 9-5. I hear that ownership is wondering if Haley was ready. Another problem seems to be the difference between 2 coordinators coming from the Belichick tree and HC Haley being a Parcells guy. I am hearing that the coordinators feel like they are carrying an unprepared HC.

That’s what I think. Tell me what you think.

Bill Smith is a former coach of several semi-pro teams, has officiated both football and basketball, done color on radio for college football and basketball and has scouted talent. He is a senior writer for and edits http://fryingpansports.com. His first non-fiction work is at the publisher now and he has also published several novels on

and edits .

Also listen to the best Sports Talk anywhere on the Internet and hear my league news and draft analysis on Tuesdays on http://www.cleveland.com/dsn/index.ssf/2010/11/dsn_video_live_stream.html

  • Bill Cowher: Will He Coach the Miami Dolphins in 2011? (bleacherreport.com)
  • Bill Cowher: 10 Reasons He Should Stay Retired For One More Year (bleacherreport.com)
  • N.F.L. Fast Forward: Coaching Carousel Already in Full Spin (nytimes.com)
  • Bill Cowher: Where Does Popular Coach Land In 2011? (bleacherreport.com)
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