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  • Published: Mar 27th, 2012
  • Category: Cycling, Hockey, Other
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Super Summer Sports Perfect For A Sunny Day

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Français : Ludovic Dubau au Roc d'Azur 2008

Français : Ludovic Dubau au Roc d'Azur 2008 (Photo credit: Wikipedia)

Super Summer Sports Perfect For A Sunny Day

Enjoy the summer sun with some great sports to get the heart rate pumping. Do them in combination with your diet to help the pounds slide away. Here is a list of summer sports to start you off.

With spring and summer comes the chance to brush off those winter cobwebs and get out of doors. The warmer summer months are perfect for enjoying a range of sports, from something simple to the more adventurous, here’s a list of some great activities for enjoying the summer.

1: Tennis. This traditional spring game can be played anytime during the warmer months, outdoor or indoor. Whether you’re a complete novice or a bit of a pro, there’s nothing better than a quick knock around to start off the season and it’ll help you earn those strawberries and cream.

2: Mountain Biking. Get out and about in the fresh air with this exhilarating sport. Suitable for any age or ability you’ll be sure to find the perfect track for you. Whether it’s a gentle peddle through the forests to an adrenaline fuelled whiz through the hills, mountain biking is a great way to get out and about, on your own or with a group.

3: Canoeing. There’s nothing better for cooling down in the summer sun than getting out on the water. Canoeing is fast becoming one of Britain’s most popular watersports and with man-made lakes and water courses popping up all over the country due to the Olympics, there’s sure to be one on your door step.

4: Cricket. If you want to tone it down a bit, why not wile away the days with the most British of games. Nearly every village, town or city has its own cricket ground, so it’s easy to find a club or group to suit any age or ability.

5: Orienteering. If you’re one for getting out into the countryside then orienteering is definitely the sport for you. With few overhead costs and expensive equipment required, all you need is the mindset to get up and go.

6: Rock-climbing. This is fast becoming one of the most popular ways to get out doors and keep fit. With climbing walls being put up all over the country, indoor or outdoor, you really can’t go wrong. With the proper training and guidance this great summer sport will have you climbing up the walls for another go.

7: Track and Field. This is a great way to get out and meet new people all while getting fit and trying new sports. With a range of different activities, from running and jumping to javelin throwing, you’ll be sure to find something new and different to get you in the mood for the Olympics.

8: Free Running. And now for something a bit different- If you’re a city dweller looking for an adrenaline filled sport that won’t take you too far from your urban home, then give this exciting new sport a go. Once the past time of a few adventurous souls, Free Running is become the sport of choice for many, with clubs and societies popping up in cities all over the country.

Super Summer Sports Perfect For A Sunny Day

Enjoy the summer sun with some great sports to get the heart rate pumping. Do them in combination with your diet to help the pounds slide away. Here is a list of summer sports to start you off.

With spring and summer comes the chance to brush off those winter cobwebs and get out of doors. The warmer summer months are perfect for enjoying a range of sports, from something simple to the more adventurous, here’s a list of some great activities for enjoying the summer.

1: Tennis. This traditional spring game can be played anytime during the warmer months, outdoor or indoor. Whether you’re a complete novice or a bit of a pro, there’s nothing better than a quick knock around to start off the season and it’ll help you earn those strawberries and cream.

2: Mountain Biking. Get out and about in the fresh air with this exhilarating sport. Suitable for any age or ability you’ll be sure to find the perfect track for you. Whether it’s a gentle peddle through the forests to an adrenaline fuelled whiz through the hills, mountain biking is a great way to get out and about, on your own or with a group.

3: Canoeing. There’s nothing better for cooling down in the summer sun than getting out on the water. Canoeing is fast becoming one of Britain’s most popular watersports and with man-made lakes and water courses popping up all over the country due to the Olympics, there’s sure to be one on your door step.

4: Cricket. If you want to tone it down a bit, why not wile away the days with the most British of games. Nearly every village, town or city has its own cricket ground, so it’s easy to find a club or group to suit any age or ability.

5: Orienteering. If you’re one for getting out into the countryside then orienteering is definitely the sport for you. With few costs and equipment required, all you need is the get up and go.

6: Rock-climbing. This is fast becoming one of the most popular ways to get out doors and keep fit. With climbing walls being put up all over the country, indoor or outdoor, you really can’t go wrong. With the proper training and guidance this great summer sport will have you climbing up the walls for another go.

7: Track and Field. This is a great way to get out and meet new people all while getting fit and trying new sports. With a range of different activities, from running and jumping to javelin throwing, you’ll be sure to find something new and different to get you in the mood for the Olympics.

8: Free Running. And now for something a bit different- If you’re a city dweller looking for an adrenaline filled sport that won’t take you too far from your urban home, then give this exciting new sport a go. Once the past time of a few adventurous souls, Free Running is become the sport of choice for many, with clubs and societies popping up in cities all over the country.

Exercise needn’t be a chore, there are plenty of great sports for summer and with your diet plans you’ll be in great shape in no time.

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  • Author:
  • Published: Aug 23rd, 2011
  • Category: Extreme
  • Comments: 2

Prepare for An Amazing Adventure Outdoors

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HEUTE-SAVOIE, FRANCE - JULY 27: (EDITORIAL USE...

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When you are looking for an adventure outdoors, you can try out many different things. An adventure can be a hiking voyage you have set out to complete for yourself or perhaps an adventure for your children that you have planned.

Ideas of activities that you can enjoy for yourself of a group of people would be a backpacking hike, a venturous voyage through a traverse canyon or a set out to reach a mountain peak  adorned in wilderness. These types of activities can seem like your own adventure.

Other ideas of an adventure outdoors might be trekking over a vast region to reach the other side; though if you choose this type of adventure you should be well prepared to avoid any tragedies. The feeling of accomplishing an adventurous goal in the wilderness will leave you impressed.

Take your kids on a fun adventure in the woods or a nice hiking trail where they can walk at their own pace, yet enjoy what nature has to offer. Many times, this can be an adventure all on its own. You can also think of many types of other ideas that your kids would enjoy outside.

Examples of other activities you can do for an adventure outdoors might be to help your kids build a tree house or club house that they can play in to help them stay active. Kids always enjoy a clubhouse as a way to have their own adventure outdoors.

Whatever you choose for you adventure outdoors, remember that there are many different types of activities that you can join in on and enjoy. When adventuring, make sure to play it safe and prepare beforehand. Don’t forget to bring healthy snacks to munch on and plenty of fluids to keep you hydrated. When you set out on your adventure outdoors, keep in mind that it is always about fun in the end.

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  • Author:
  • Published: Jul 18th, 2011
  • Category: Other
  • Comments: Comments Off on Tips For Saving Money On Ski Accessories This Winter

Tips For Saving Money On Ski Accessories This Winter

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When it comes to buying ski equipment, it should come as no surprise that it can be expensive.  In fact, the truth is, I’m sure more people would participate in this great sport if it were cheaper.  However, what many may not realize, is that with a little effort, you can save quite a bit of money and not break the bank buying the gear you need o get out and enjoy yourself!

When it comes to saving money on ski accessories, items like ski poles, gloves and goggles, the trick is to find retailers online who are offering some sort of buyer incentives.  These incentives generally take the form of coupon offers, free shipping promotions, and reward programs.  However, there are many other incentives as well, in fact more and more retailers are offering discounts and free gifts just for “liking” them on Facebook.  I recently saw one retailer giving away free ski hats to people who “like” them.

If such buyer incentives are still not enough, and the prices seem to high still, I suggest turning to used equipment.  You can find used ski equipment at various places, online more and more ski retailers are beginning to sell used gear demo gear and the prices are amazingly cheap!  You can also keep an eye out for a local ski swap, these generally occur in the fall before the lifts start turning, and are typically put on by your local ski shop or ski mountain.  Ski swaps are a great place to find all sorts of new and used ski gear for much less then you would pay elsewhere!

Regardless of how you find your ski deals, the point is they are out there, you just need to know where to look.  One word of caution however, when it comes to buying cheap ski gear, do not buy something simply because the price is right.  Make sure it fits and is something you absolutely need, otherwise you are just throwing your money away.

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  • Published: May 24th, 2011
  • Category: Other
  • Comments: 3

Helping Kids Enjoy Camping

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Varsity Scouts of the Boy Scouts of America sh...

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Booming technology definitely made our lives better but because of technology, things are not quite the same. There are changes that happened on our society which can make some of us regret why technology happened at all. One of these is the fact that people today don’t have so much time enjoying outdoors. The kids specially are the ones which are affected the most. Most kids acquired the same mentality that their parents show, that you can get it all in the comforts of your home. Actually, it’s not true. Camping for instance is still the best way for kids to enjoy outdoors. Without opening their hearts and minds to the fun and excitement camping can give them, kids will prefer being stuck at home forgetting everything about nature. Continue to read below to find out how you can encourage your kids to go camping.

If you are a parent who is in the process of introducing camping to your kids, the first step will be showing your kids that you are eager to go camping yourself. Everything starts with you. Make this a special event for you and your kids. When they see that you make a big deal of this trip, they will imbibe the same spirit and look forward to the trip as well. Have them help you plan and pack the gear you need. Also have them help set up the tent and inflate the air beds.

Involve your kids with all the details of your planning. Tell them one by one the activities that you have in mind when you get there. Think of the things that your kids love. Know the things that your kid loves to do indoors and find some way where you can bring those things outside. Does he love to play role playing games in PC? Why not play some hunting games when you go in the woods? Does he like to play with his friends online? You can make arrangements so that his friends can go with you on your camping trip. There are so many ways to make your child be interested on a camping trip. You just need to be creative when planning. In the process, you will learn a lot about your kids, things that you haven’t got the chance to see when both of you are busy with your stuff at home.

Before you go out to your camping trip, prepare your child for the different conditions out there in the camping area. You must explain to your child that he might experience some inconveniences while camping but all of that will be part of the experience. Show your child how enthusiastic you are despite all these inconveniences and show him all the positive things your family will be able to experience when you go camping together.

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  • Published: May 16th, 2011
  • Category: Other
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Top 10 Injury-Prone Sports In The World

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BASE Jump from Earth

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Are you the sporting type? It’s great if you are; there’s nothing like indulging in your favorite sport. Here are ten great, popular sports that are also the most injury-prone. We’ve also provided some basic statistics of the number of injuries reported due to these sports in a year.

10. Street Luging

Street luging involves rolling down busy highways while lying on elongated skateboard. There are no brakes, and the sportsperson is placed at just an inch from the road surface. Passing vehicles will perceive the skateboard as a puddle on the road, which increases the danger. Street luging is illegal in many countries in the world.

Injury statistics: About 5 to 15 people die or are badly injured every year while participating in street luging in each country where the sport is allowed.

09. Heliskiing

Heliskiing involves being helicoptered to high snowcaps, where sportspersons dive off on to virgin slopes wearing skis. This extreme sport causes many accidents and deaths every year, as many are trapped in avalanches, or are injured while falling on their skis.

Injury statistics: 45 to 50 people are seriously and sometimes fatally injured while heliskiing every year.

08. Big-Wave Surfing

Surfing can be great fun. Big wave surfing cranks a shaft a few degrees more by towing surfers into huge 50 feet high waves, powerful enough to crush small towns. The brute force of these monster waves can bury you under water, kill you outright or smash your head on submerged rocks. Every year thousands of people indulge in this extremely injury-prone sport.

Injury statistics: Big wave surfing causes at least 1 or 2 deaths every year, along with several minor to major injuries.

07. Bull Riding

Bull riding began as an offshoot of the western rodeo gymnastics. Every year, thousands of bull-riding enthusiasts regularly straddle 1800 pounds of furious bull flesh in an attempt to ride the bull. Needless to say, these riders are invariably thrown 10 feet into the air. If the bull rider doesn’t break their jaws, ribs or bones, there’s always the bull to cause injury.

Injury statistics: Approximately 10 to 15 people die every year while bull riding, while a countless number of people are seriously injured.

06. Bull Running

Bull running involves running in front of a bull that’s been let loose on narrow village streets. Called an encierro, bull running is a popular sport in Spain, more specifically in Pamplona. The bulls are run from off-site corrals to the bullring where bull riding and bullfighting sports are conducted.

Injury statistics: 200 and 300 people are injured every year, owing to head contusions.  A total of 14 people have been killed in Pamplona’s encierro in Pamplona alone since 1910.

05. Cheerleading

Cheerleading was only seen as a sideline activity during sport events such as football games. Now cheerleading is considered a sport in itself, and an injury-prone dangerous sport at that. Cheerleading accidents can cause broken legs and spinal injuries.

Injury statistics: Every year, over 20,000 women are injured in cheerleading events around the world.

04. Motorcycle Racing

Motorcycling is without doubt the most dangerous motorsport in the world. Motorcyclists are required to drive through rocks, trees, slime, snow, and gravel and so on while keeping a cool head, steady balance and maintaining extremely high speeds.

Injury statistics: In the Isle of Man TT event alone, over 220 deaths and innumerable injuries have occurred in the last 100 years. This is exclusive of the many deaths and injuries owing to professional and amateur motorcycling event accidents every year.

03. High Altitude Climbing

Mountaineering is fraught with dangers such as hypothermia, hypoxia, pneumonia, frostbite, injuries, drowning and many others. Even a minor injury can turn fatal if rescue is not timely. The glare from the Sun on those high slopes can blind climbers as well; losing eye protectors can cause blindness.

Injury statistics: One person out of every six mountain climbers dies every year. Out of the 1,300 people who’ve attempted to climb Mount Everest, 179 climbers have died. Every year, countless mountain climbers all over the world suffer minor to critical and sometimes fatal injuries while climbing.

02. BASE Jumping

BASE jumpers throw themselves off any high spot on earth, including tall buildings. These jumpers are protected only by a hand-deployed parachute. Many people meet with horrific accidents when they’re slammed against the building, cliff or peak from which they jump. Injuries are rampant and deaths are frequent. BASE-jumping is illegal in most countries.

Injury statistics: Between 5 and 15 BASE jumpers die each year, according to statistics published by the International PRO BASE Circuit. This is apart from several reported and unreported major to critical injuries this sport causes.

01. Cave Diving

Cave diving involves diving into unexplored, uncharted caves around the world. Cave divers are exposed to low-visibility conditions, freezing temperatures, cramped surroundings that cut off body circulation, lack of oxygen and so on. Though uncharted, underground caves do contain wild animals that can attack cave divers without warning. The risks are high while protection is slim. The National Speleological Society considers a cave dive as successful when the divers return in one piece.

Injury statistics: Since the 1960s, over 500 people have died and innumerable injuries have occurred owing to cave diving.

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  • Published: Apr 27th, 2011
  • Category: Other
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Top 5 Travel Destinations for Extreme Sports Enthusiasts

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A scuba diver looking at a giant clam on the G...

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Top 5 Travel Destinations for Extreme Sports Enthusiasts

Whether you are a scuba-diver, sky-diver, mountain climber, bungee-jumper or white water rafter, one thing is certain: these are extreme sports that only a select few are comfortable participating in.  Chances are, you love more than one of these sports and do them every chance you get. Here are some top travel destinations for the extreme sports enthusiast.

1)      Hawaii: This is one of the most beautiful places on earth, with clear-blue beaches and an abundance of marine life. You will find many opportunities such as scuba-diving, snorkelling, sky-diving and bungee-jumping. Whether you want to jump out of a plane to see the beautiful islands and scenery, or dive down 200 feet to see ship wrecks and corals, this spot is heaven on earth.

2)      Ottawa/Quebec: Ottawa provides one of the best white-water rafting experiences in North America; if you’re into sky-diving you can go to the Ottawa/Gatineau airport in Quebec. You will see breathtaking scenery, as well as the St. Lawrence River. This is definitely an extreme sportsman’s dream come true.

3)      Australia and the Great Barrier Reef: This famous reef is a picturesque sight of beauty. Snorkel or scuba dive to see the amazing marine life: sting rays, giant sea turtles, sharks and a colourful array of fish await you here. Don’t forget your underwater camera.

4)      Niagara Falls: Since you can’t go over the Falls in a barrel (it’s illegal), the sports enthusiast will have to settle for white-water rafting, or skydiving over this natural wonder. An amazing, thrilling adventure you won’t soon forget.

5)      Mount Kilimanjaro: Located in Tanzania, this famous sight is the mountain climber’s dream, and is conquered by thousands of people each year. Go on your own or with a tour guide; this will give you long lasting memories you won’t ever forget.

There are, of course, hundreds of other places throughout the world to practice your skills and see breathtaking views and sights. Keep in mind that some of the most popular are also some of the most crowded. You will have to decide where to go based on your own preference and budget. Create a top 10 list, and make some goals to visit at least three or four of them in the next five years. Don’t put anything off; you may regret it later. Visit your local travel agent, or do some research online for guided tours or packages. A word of caution about buying online: make sure you are purchasing from a reputable company, and that any tickets you purchase are in fact valid.

You should also be sure you have a life insurance policy in place before you venture onto your next destination. No one likes to think about their mortality, but the fact is the possibility of tragedy exists. Most athletes that enjoy extreme sports understands risk versus reward so I won’t lecture anybody here but being safe should be your number one priority.

 

Johnny Guyzer is a long time extreme sports enthusiast and although he enjoys the adrenaline rush, he understands that he needs to take care of his family first. That is the reason he buys Alberta life insurance if he plans on skiing in that province and buys Saskatchewan life insurance when he rides dirt bikes out in the Prairies.

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